top of page
Janna Yost
Abou

About

Janna passionately introduces the profound impact of Clarity Breathwork and Sound Healing, inspired by her personal transformative encounters with these practices. Fueled by a profound connection to the therapeutic power of breath and sound, she embraces a sacred mission to impart their healing essence to others. As a holistic health and well-being coach (NBC-HWC), Reiki Practitioner, Clarity Breathwork Practitioner, and Sound Healing Practitioner, Janna dedicates herself to facilitating profound well-being journeys for individuals seeking balance and healing.

Janna Yost.JPG

Offerings

Experience Connection to Your Spirit

Janna Yost | Clarity Breathwork

Clarity Breathwork unfolds as a delicate yet powerful dance with the breath, a sacred rhythm that cradles healing and personal metamorphosis. Within its gentle embrace, stress, like whispers in the cells, unfurls and dissipates, making way for the alchemy of transformation. This technique orchestrates a symphony of release, liberating the constraints of limiting thoughts, emotions, and beliefs. The breath's profound ballet extends its influence gracefully across the realms of physical, emotional, mental, and energetic well-being, drawing open a luminous gateway to the sanctuary of your inner truth.

 

Unlock the yearning within—are you reaching for a deeper connection? Awaken to the symphony of your authenticity, a poetic expression of your true self. As stress wanes, a surge of energy and vitality paints the canvas of well-being, releasing not just toxins but the echoes of emotion and stagnant energy nestled within the body's secret gardens.

 

In the ballet of breath, the fight/flight/freeze patterns yield, and stress hormones dissipate like morning mist in the embrace of sunlight. Breathe, and witness the respiratory cadence conducting a harmonious melody, a dance that stimulates lymphatic rhythms, supporting the graceful detoxification ballet and enhancing the lungs' ethereal capacity.

 

Feel the inflammation subside, replaced by the gentle hum of improved pain management. The bloodstream, a river of life, now circulates with refined precision, oxygenating the body in a choreographed detoxification ballet. Your blood pressure, a symphony in equilibrium.

 

Embark upon a celestial journey, a portal to Source, a harmonious alignment with the universe. The breath becomes a maestro, opening energy channels, gracefully balancing chakras, a dance that moves stagnant energy like a river finding its course.

Emotionally, discover an improved focus, a cascade of released emotions, and an ascent of energy, all cradled in the arms of heightened self-awareness. Relationships blossom anew, and a kaleidoscopic perspective unfolds—on yourself, others, and the tapestry of life itself.

 

This journey whispers secrets of increased body awareness, offering clarity in purpose and life's direction. Awareness expands, and the shackles of limiting beliefs gently release. In this sacred space, connect with the wellspring of inner wisdom, as the breath guides you through a luminous passage of self-discovery and transformation.

  • 1-1 Sessions, Virtual 

  • Virtual and in-person groups

  • Private events

Offerings
Janna Yost | Sound Healing

Sound Healing emerges as a profound tapestry of holistic restoration, employing therapeutic instruments and melodic voices to orchestrate a symphony of release and harmonization across the realms of the physical, mental, emotional, and spiritual. The ethereal vibrations of sound delicately weave through the tapestry of our being, penetrating deep into the tissues to unfurl profound benefits. The experience, a dance with refreshment and relaxation, unfolds as the pure, clear waves emanating from therapeutic sound tools engage in a nuanced dialogue of sympathetic resonance, intuitively journeying to where healing is needed most.

As the resonant waves cascade, they become artisans of transformation, dismantling old, stagnant energies and crafting a sacred space for the infusion of new, pure, clear, and harmonic vibrations. In this alchemical process, the symphony of sound restores our natural resonance, guiding us from the discordant notes of stress, tension, and dis-ease to a harmonious state of balance, peace, and well-being. The multi-instrument offering, a harmonious ensemble featuring Tibetan bowls, crystal singing bowls, tuning forks, gongs, chimes, buffalo drums, and more, contributes to the orchestration of this therapeutic masterpiece.

Benefits:

Unveiling a symphony of well-being, sound healing becomes a catalyst for profound positive transformations:

  • Activates the Relaxation Response: Initiating a harmonious dance with tranquility, it gently guides you towards a state of calm, reducing stress and anxiety.

  • Enhances Sleep: As the melodic vibrations serenade your senses, a restful and rejuvenating sleep becomes a natural consequence.

  • Cellular Release of Stress: Delicate waves of sound navigate through the cellular tapestry, releasing stored stress and mitigating potential risks associated with chronic stress, thus nurturing overall health and well-being.

  • Deep Tissue Penetration: The resonant vibrations elegantly permeate deep into the tissues, orchestrating an exquisite ballet that improves blood circulation, regulates muscle tension, and stimulates the tissue at profound levels.

  • Supports Natural Healing: Acting as a gentle guide for the body's inherent healing mechanisms, the vibrations stimulate regeneration and repair, fostering the body's natural capacity for healing.

  • Chakra Harmony: Like a gentle breeze clearing away cobwebs, sound vibrations release stuck energy, creating an open, clear, and balanced pathway for the chakras.

  • Brainwave Symphony: The rhythmic sounds and vibrations choreograph a dance with brainwave frequencies, inducing states of deep relaxation, reduced stress and anxiety, improved focus and concentration, and providing an environment conducive to healing and revitalization. It is an invitation to enter altered states of consciousness, unlocking new realms of understanding.

  • Physical Tension Liberation: The therapeutic resonance works as a gentle masseuse, releasing physical and muscle tension, allowing the body to unwind and find its natural balance.

  • Brain Hemisphere Harmony: With the rhythmic sounds acting as a bridge between hemispheres, a harmonious fusion is achieved, ushering in positive states of consciousness. This integration extends its graceful touch to mental, emotional, and physical realms, creating an exquisite tapestry of balance, harmony, and well-being.

  • Group Sound Baths

  • Private Events

Janna Yost | Individual Coaching

Individual Coaching:

Embark on a personalized and collaborative journey to support your path toward harmony and balance. Achieving synergy among mind, body, and spirit unlocks the doors to ease, vitality, and joy. This holistic approach aims to deepen the connection with embodied living, guided by the wisdom of the heart. The coaching journey encompasses five dimensions: mental, physical, emotional, spiritual, and energetic, in collaboration with Clarity Breathwork.

 

Clarity Breathwork, a transformative practice, delves into the subconscious, fostering profound cellular change. This opportunity for transformation extends into individual coaching sessions, offering insights revealed through breathwork and additional tools for integration.

 

Through the coaching process, you get to

  • Unlock the power of your mind by shedding light on unconscious, repetitive thoughts.

  • Reflect on your most limiting beliefs and witness their diminishing influence as awareness grows.

  • Explore deeply ingrained beliefs, cultural conditioning, and life experiences shaping your subconscious mind.

 

As you release tension and stress through breathwork, a greater sense of well-being emerges, guiding choices from a place of awareness and heart's wisdom.

 

The symbiotic relationship between breath and well-being amplifies, creating a seamless interplay that weaves into the fabric of your aliveness. Individual Coaching becomes a beautiful journey of transformation and harmonious living, where talk-oriented sessions and Clarity Breathwork converge toward your sacred potential and authentic purpose.

Schedule a free 30-minute Introductory Session/Consultation with Janna.

Upcomig Event

Upcoming Events

Sound Bath for Inner Harmony

Thursday, June 13, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

20.png
Release, Reset, Rejuvenate with Breathwork, Yin Yoga and Sound Journey

Friday, June 14, 2024

7 pm-8:30 pm

Crescent Grange

7901 West 120th Avenue, Broomfield

$26

26.png
Sound Bath: Release and Renew

Saturday, June 15, 2024

7 pm-8:30 pm

Halcyon

2345 Main Stree, Superior, Co

FREE

IG POSTS.png
Sound Bath for Inner Harmony

Thursday, July 11, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

26.png
Clarity Breathwork

Thursday, July 18, 2024

6:30 pm-8:00 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$35

27.png
Sound Bath for Inner Harmony

Thursday, July 25, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

28.png
Clarity Breathwork

Saturday, July 27, 2024

7:00 pm-8:30 pm

Soul Tree Yoga

1280 Centaur Village Dr, Lafayette, CO

$35

Clarity Breathwork.png
Clarity Breathwork

Thursday, August 1, 2024

6:30 pm-8:00 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$35

29.png
Sound Bath for Inner Harmony

Thursday, August 15, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

30.png
Clarity Breathwork

Thursday, August 29, 2024

6:30 pm-8:00 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$35

31.png
Sound Bath for Inner Harmony

Thursday, September 5, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

32.png
Clarity Breathwork

Thursday, September 12, 2024

6:30 pm-8:00 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$35

33.png
Sound Bath for Inner Harmony

Thursday, September 19, 2024

6:30 pm-7:30 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$25

34.png
Clarity Breathwork

Thursday, September 26, 2024

6:30 pm-8:00 pm

Boundless Body & Wellness

5400 Ward Rd, Building 3, L80, Arvada, CO 80002

$35

35.png
Clarity Breathwork

Saturday, September 28, 2024

7:00 pm-8:30 pm

Soul Tree Yoga

1280 Centaur Village Dr, Lafayette, CO

$35

IG POSTS.png
Clarity Breathwork

Saturday, November 23, 2024

7:00 pm-8:30 pm

Soul Tree Yoga

1280 Centaur Village Dr, Lafayette, CO

$35

25.png

Apreciations

For me, the session with Janna was like a journey to the most remote corners of my subconscious, to where the belief system, disguised for years, was passed down to us by our ancestors and the system in which we used to survive. Janna created a loving space for me, full of trust and with her gentle and very confident voice allowed me to penetrate into these delicate parts of the psyche that are so uncomfortable to go.  A good facilitator knows how not to interfere in the process and knows how to enable the person himself to go exactly where he needs to go at the moment, this is the highest gift and Janna certainly has this gift and strong intuition.  I am very grateful to fate that I was lucky enough to have a session with Janna, I received deep insights and answers to my questions that I put before the session as an intention.  Janna is a very loving person with a big heart and a beautiful soul, her smile and presence alone will already infuse you with healing energy, I highly recommend you take a series of sessions with this wonderful specialist.

— Anna Eshwood

APRECIAIONS
Conact

Email 

Janna Yost

Follow

  • Facebook
  • Instagram
  • Eventbrite

Schedule a free 30-minute Introductory Session with Janna.

bottom of page